20 MIN CHAIR YOGA
4.7 (567) In stock
This short Chair Yoga class is great for beginners, those recovering from a TBI or anyone looking to give their wrists & hands a little break.
This short Chair Yoga class is great for beginners, those recovering from a TBI or anyone looking to give their wrists & hands a little break.
Forget squats — this 20-minute chair yoga routine sculpts stronger
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