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Dumbbell Hand Weight- Neoprene Coated Exercise & Fitness Dumbbell for Home Gym Equipment Workouts Strength Training Free Weights for Women, Men

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Full body workout and you only need 3 or 5lb weights! 🔥💪🏼 Do each exercise for 30-45 sec rounds and repeat Circuit x5 🔥🔥 #homeworkout #hom…

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