7 Exercises to Induce Labor

Looking for a safe and natural way to induce labor? Squats, pelvic tilts, and other low-impact exercises may help you kick start the process.

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Exercises To Naturally Induce Labour

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Aloha Nutrition - Yoga balls are amazing and have so many great uses for pregnancy and postpartum. During pregnancy, Bouncing on a yoga ball can help alleviate some muscle pain plus it

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