Mastering the Ashtanga Primary Series: A Comprehensive Guide to

The Ashtanga Primary Series, also known as Yoga Chikitsa (Yoga Therapy), is a set of postures created by K. Pattabhi Jois, a well-known yoga teacher from Mysore, India.

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The Ashtanga Primary Series is a sequence of almost 100 Yoga postures. This 8.5x11 printable PDF is full color and 2 sided. The name of each pose is

Yoga Ashtanga Primary Series Printable PDF 8.5x11 two-sided

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