Ashtanga Yoga Adjustments

The first question to be asked when considering giving an adjustment is to clarify, however briefly, our aim and intention with it. Afterward, we can consider the various ways we can work towards this

Hands – on: to Touch or not in Yoga Class

Calaméo - Ashtanga yoga classes

Ashtanga Yoga Intensive with Ellen Johannesen - Ahimsa and Adjustments — Nøsen Yoga og Fjellhotell

Ashtanga Yoga Adjustments Video: The Primary Series - Ashtanga Yoga with Ryan Spielman

MARIE & ALAN YOGA - Blog

Ashtanga yoga with Nancy Gilgoff in London 2015

ADAM KEEN - Injury Free Ashtanga Yoga Assists Recorded Course - Keen on Yoga

Yoga Adjustments, Gomukhasana with Kino, Ashtanga Yoga Second Series

Beginner Yoga Course - Thursday Night - Auckland - Eventfinda

Touch with Skill: 4 Essential Steps for Hands-On Yoga Adjustments

Yoga Posture Adjustments and Hands-On Assisting

Manual Adjustments: The Dos and Don'ts

Advanced Adjustments: Backbends and Balancing Poses — Kaia Yoga

Hands-on adjustment for yoga teachers – 10 Rules