Improve Your Balance to Prevent Falls — Precision Foot and Ankle

As you age, it’s natural for your strength and balance to weaken, which increases your vulnerability to falls and serious injuries. In fact, 1 out of 3 people over 65 experience a fall every year.

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5 EFFECTIVE Balance Exercises for STRONG Feet & Ankles (IMPROVE Your Balance!)

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HIGHLY EFFECTIVE Balance Exercises for STRONG Feet & Ankles

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The short foot exercise can be extremely tough to learn, but once

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The Bobo Wobbly possesses breakthrough technology to make workouts more challenging, engaging, motivating and fun. Use this fun professional home

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Strength training to increase balance and reduce fall risks