Practice Cards – Beginners Sequence – Kerstin Pasterk Yoga

PRIVATE CLASSES – Kerstin Pasterk Yoga

Practice Cards – Beginners Sequence – Kerstin Pasterk Yoga

Practice Cards – Beginners Sequence – Kerstin Pasterk Yoga

Practice Cards – Beginners Sequence – Kerstin Pasterk Yoga

Practice Cards – Beginners Sequence – Kerstin Pasterk Yoga

Practice Cards – Complete Primary Series – Kerstin Pasterk Yoga

Ashtanga Yoga Opening and Closing Chants – Kerstin Pasterk Yoga

Impressum – Kerstin Pasterk Yoga

Practice Cards – Complete Primary Series – Kerstin Pasterk Yoga

How to make backbends effortless and effective – Kerstin Pasterk Yoga

How to make backbends effortless and effective – Kerstin Pasterk Yoga

Beginner Ashtanga - Class 5: The Peak (Gatekeeper Poses)

Ashtanga Yoga — Lauren Ashtanga Yoga

Ashtanga Yoga for Beginners

Ashtanga Yoga for Beginners — Four Part Series, Class 2

Ashtanga Yoga Sequence: Ashtanga Closing Sequence