The 30 Best Back Exercises of All Time - Muscle & Fitness

Whether you're trying to build that "deep V" look or injury-proof your body, these 30 exercises will help you gain muscle and build strength.
If you’re working out for the sake of looking good (and what guy isn’t?), then you’re probably aiming to build that signature “V-taper”—a big, broad back that makes you look powerful and even more dominant. To build that deep V, you’ll need to focus on building the key muscles of your back: the deltoids, lats, […]
If you're working out for the sake of looking good (and what guy isn't?), then you're

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