Therapeutic Yoga Seattle ┃ Move, Breathe, & Find Peace Now! — Satya Wellness Collective

Therapeutic Yoga Seattle. Somatic Therapy is an ever-growing Evidence Based Practice, which pairs very nicely with yoga and mindfulness. This modality is a merging of breath work, movement, yoga postures, and psychoeducation around bodily sensations to assist you in gaining access to emotional iss

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Mental Health Blog — Satya Wellness Collective

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