Push Day Workout: Build Muscles With This Routine

In a workout split routine, a push day workout targets your chest, shoulders, and triceps. Here are some exercises to strengthen your upper body!

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PUSH DAY ⠀⠀⠀⠀⠀⠀⠀⠀ One of my favourite training splits is a Push, Pull, Legs split. ⠀⠀⠀⠀⠀⠀⠀⠀ You get to build muscle and …

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