Chair Aerobics For Seniors: A Beginners Workout Challenge Book for

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7-Day Workout Routine: Strength and Cardio

100+ Fitness Challenge Ideas for Your Gym

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10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video demos for Cardio, Core, Simple Home Workouts for Seniors Book 1)

15-minute Workout for Older Adults

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Low Impact and Gentle Chair Exercises for Seniors: Learn Cardio, Yoga, Core and Strength Training to Improve Endurance, Balance, and Flexibility in 20-minute Routines: Igram, Diana: 9798863182902: : Books

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