Dont have a leg extensions machine? Grab a band and do some banded

TikTok video from Raechel (@raechelsinuk): “Dont have a leg extensions machine? Grab a band and do some banded leg extensions! Great alternative if you dont have a machine. #legextension #bandedlegextension #legday #minimalequipmentworkout #fitness”. Banded Leg Extensionsoriginal sound - Raechel.

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Motivation - Leg extensions Loop the band on а low, hefty item like аn incline bench. Place your ankle in the loop. Shift your fееt so thеy are hip-width apart. Move your

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Quick Tip 🔥 Banded Leg Extension are a a great alternative for the le

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