Total-Body Dumbbell Workout You Can Do In 15 Minutes

Certified personal trainer Autumn Calabrese has put together this full body workout routine to help you transform your entire body. All you need is dumbbells.

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Fit 4 Lyfe™ on X: Grab a pair of dumbbells and hit this awesome total body dumbbell AMRAP #workout. See how many rounds you can complete❗️🏋🏽‍♂️💥💥 #F4L #fitfam #fitness #health #gym #exercise #

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