Everyday Pilates Studio 1 Pilates

$ 6.00

4.8 (754) In stock

I have designed thisincludes a Daily Warmup to safely mobilize your joints and move your spine, plus 6 other workouts to help you to move your body everyday, and feel like your best self. Each workout will target a different component of fitness, so over the course of each week you will work all of your muscle groups

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