Facts About Sleep: Debunking Myths

Get educated on the scientific facts that disprove common sleep myths, and learn evidence-based ways to get healthier sleep.

8 Common Myths And Facts About Sleeping On World Sleep Day

Debunking Common Sleep Myths: A Guide to Better Sleep and Health

Sleep fact sheet, Guardar 50% gran minorista

Fact or Fiction? People Swallow 8 Spiders a Year While They Sleep, spider

Fact or Fiction? People Swallow 8 Spiders a Year While They Sleep, spider

Debunk sleep myths and promote productivity

Debunking Sleep Myths with Dr Rebecca Robbins

8 common sleep myths debunked

Sleep myths debunked: Falling asleep immediately, at any place, any time, is healthy?

Sleep fact sheet, Guardar 50% gran minorista

Popular myths about sleep, debunked : Life Kit : NPR

Sleep Foundation's article on myths and misconceptions, Sweet Dreams Sleep Consultants posted on the topic

💤 Debunking sleep myths you need to know. 💤 - Vitamart.ca

Waking a Sleeping Baby and Other Common Baby Myths – Happiest Baby

Couples sleeping in separate bedrooms: How to talk to kids about it

Sleeping with even a little light can be unhealthy, study finds : Shots - Health News : NPR

Sleeping In on Your Day Off? Sleep MD Explains Pros & Cons

10 Tips to Stop Tossing and Turning The University of Vermont Health Network

Study finds that sleeping in on the weekends is good for you