Good Posture for Your Spine Health – Gethá Online Store

Good Posture and Your Spine Health Maintaining proper posture is an easy but crucial technique to protect the health of your spine and back. Good posture and back support are essential for lowering the incidence and intensity of back pain and neck pain.  In order to have good posture, you must teach your body to stand,
Good posture and back support are essential for lowering the incidence and intensity of back pain and neck pain.  In order to have good posture, you must teach your body to stand, walk, and sit in positions that put the least amount of stress on the muscles and ligaments that support you throughout these activities.

Good Posture for Your Spine Health – Gethá Online Store

Good Posture for Your Spine Health – Gethá Online Store

Surprising Facts About Posture

Good Posture Helps Reduce Back Pain

Can Good Posture Resolve Your Back Pain?

8 Signs of Bad Posture: Why It Matters and How to Fix It

Take your posture from poor to perfect with these stretches and