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Group exercise may be even better for you than solo workouts – here's why - Department of Kinesiology

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Exercise has clear benefits for your health and well-being. And exercising in groups may have particularly beneficial effects.

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Fire Your Gym! Simplified High-Intensity Workouts You Can Do At Home: A 9-Week Program-Fewer Injuries, Better Results: Petranek, Andy, Wallack, Roy: 9781624140181: : Books

Group exercise may be even better for you than solo workouts – here's why - Department of Kinesiology

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