Heated yoga may reduce depression in adults — Harvard Gazette

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In a randomized controlled clinical trial, heated yoga sessions led to reduced depressive symptoms in adults with moderate-to-severe depression.

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The Benefits of Yoga for Depression

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🌟 Discover the Power of Hot Yoga for Depression 🌟 In a groundbreaking study led by Massachusetts General Hospital, heated yoga eme

Hot Yoga Might Help Treat Depression Symptoms

Yoga may ease symptoms of depression, study says

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Harvard University on LinkedIn: Heated yoga may reduce depression in adults

Heated yoga may help to reduce depression symptoms, new research suggests