High-Intensity Interval Training Can Affect Brain Function for the Better

and in less time than a traditional, moderate workout routine.

The effect of exercise on cerebral blood flow and executive function among young adults: a double-blinded randomized controlled trial

Can Yoga Change Our Brains?

Too Much High-Intensity Exercise May Be Bad for Your Health - The New York Times

Why HIIT is the Best Exercise for Brain Health and Weight Loss

Brain Sciences, Free Full-Text

Moderate-intensity exercise has significant brain-boosting effect, study says-Tsinghua University

High-Intensity Interval Training Can Affect Brain Function for the Better

Keeping the Brain Young with High Intensity Exercise

Bring On The HIIT Training For Big Brain Benefits

Frontiers The effects of acute high-intensity aerobic exercise on cognitive performance: A structured narrative review

Short on Time? HIIT Workouts May Boost Brain Power Swiftly

PDF] Effects of Aerobic Exercise and High-Intensity Interval Training on the Mental Health of Adolescents Living in Poverty: Protocol for a Randomized Controlled Trial

6 Benefits of Adding High-Intensity Resistance Training (HIRT) to Your Workout

HIRT: What Is High-Intensity Resistance Training? – SWEAT

Ultimate Guide to Hiit: High-Intensity Interval Training

High Intensity Training Versus Volume Training

3 Minute High Intensity Interval Workout - Elite Sports Clubs