How many steps a day to lose weight?

Tracking your steps is a great way to increase activity levels, but does it help you achieve weight loss? Registered nutritionist, Kerry Torrens discusses how many steps we should be taking, how to achieve a good step count and more

Tracking your steps is a great way to increase activity levels, but does it help you achieve weight loss? Registered nutritionist, Kerry Torrens discusses how many steps we should be taking, how to achieve a good step count and more

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