How to Prepare an Athlete's Neck for Sport

The importance of building a complete neck is about more than just the possibility of reducing concussions or helping athletes recover from traumatic brain injury—although those are both worthwhile reasons. Preparing an athlete’s neck for sport means enhancing what the neck is designed to do and, while general sport movements will lead to a healthy neck, a high-performance neck depends on direct training.

These Exercises Help Neck Pain

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Preparing the neck for contact - HMMR Media

Sean Smith, Author at SimpliFaster

A Neck Training Blueprint for Athletes - Elite FTS

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PDF] Contribution of Aberrant Postures to Neck Pain and Headaches

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Sports That Can Help Ease Neck Pain

Neck Strengthening Exercises, Neck Muscle Stretches

Can the Q-Collar Save Football From Its Concussion Problem

Concussion prevention: Q-collar can reduce brain injury - Sports Illustrated

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