Barefoot Running: Is It Worth the Hype? - Strength Running
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Barefoot running can help strengthen feet and lower legs - but is it safe? How is barefoot running incorporated into a training program? Is more time barefoot better? This post will answer these questions and explain exactly how to run barefoot for best results!
Barefoot Running: Is It Worth the Hype? - Strength Running
Barefoot Running: Is It Worth the Hype? - Strength Running
Barefoot Running: Is It Worth the Hype? - Strength Running
Barefoot Running: Is It Worth the Hype? - Strength Running
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