June Flexibility Challenge - Week 1: Flexible Hamstrings + Hip
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![](https://www.12minuteathlete.com/wp-content/uploads/2019/06/flexibility-challenge-wall-pike-stretch.jpg)
It's Week 1 of the June flexibility challenge, and we're kicking things off with stretches to build more flexible hamstrings! Are you ready to get flexible?
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Learn how to do the splits in two weeks!
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June Flexibility Challenge - Week 1: Flexible Hamstrings + Hip Flexors - 12 Minute Athlete
![](http://cloud2.golfloopy.com/wp-content/uploads/2013/12/Sumo-Squat-to-Hamstring-Stretch-Exercise.jpg)
Sumo Squat to Hamstring Stretch Exercise Golf Loopy - Play Your Golf Like a Champion
![](https://i0.wp.com/b-reddy.org/wp-content/uploads/2013/07/hamstring-stretch-toe-up.jpg?resize=416%2C312&ssl=1)
Better exercises to stretch the hamstrings
Bandy Kate Advanced Stretching
22 MIN FULL BODY STRETCHING ROUTINE, ADVANCED LEVELS
EverStretch - Premium Stretching Equipment for Athletes
Advanced Stretching Technique 2 by Bendy Kate (Second Edition)
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