How to Do the Leg Press: Benefits, Form, & Alternatives
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![](https://legionathletics.com/wp-content/uploads/2022/02/leg-press-loaded_700x700.jpg)
Learn how to use the leg press machine, proper leg press form, and whether altering leg press foot placement changes the muscles worked.
How to Do the Leg Press: Benefits, Form, & Alternatives
![](https://legionathletics.com/wp-content/uploads/2022/02/legpress-1.jpg)
How to Do the Leg Press: Benefits, Form, & Alternatives
![](https://legionathletics.com/wp-content/uploads/2022/02/leg-press-loaded_700x700.jpg)
How to Do the Leg Press: Benefits, Form, & Alternatives
![](https://legionathletics.com/wp-content/themes/legion-2017/images/2017-images/merger-menu-imgs/optimized-vertical-align/merger-forge-2023-2.png)
How to Do the Leg Press: Benefits, Form, & Alternatives
![](https://legionathletics.com/wp-content/uploads/2022/02/Leg-muscles-3.png)
How to Do the Leg Press: Benefits, Form, & Alternatives
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