Machine Workouts to Reduce Back Fat - Poosh

If you typically steer clear of the machine area at the gym, let us convince you to make an exception with today’s routine to reduce back fat.

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Machine Workouts to Reduce Back Fat - Poosh

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Back lift diagonal Technique: Place yourself on the stability ball with both feet in the ground. Contract the muscles in l…

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BANISH BRA BULGE🔥 Try or pass?😅 ⚠️ Ladies, these are the best exercises to train your back & bra area. Add them into your next circuit workout. 60

SLIM BACK + BURN BRA BULGE 10 MIN WORKOUT (bodyweight / options