Overhead Tricep Stretch

Movement: Standing straight, gently lift and extend one arm straight over head. Slowly bend the elbow until your hand is behind its shoulder. Keeping your shoulder blades pulled together, bring your other arm around and slowly and gently pull the elbow of the arm being stretched down and back. Hold for the desired time. Repetitions: Hold for the full prescribed time on one side, then switch sides and repeat. This counts as one set.

Premium Vector Vector woman doing overhead tricep stretch an

Cool Down Stretches to Add to Your Workout Routine

How To Do Resistance Band Tricep Extensions For Arm Strength

Overhead Rope Tricep Extension

Senior woman doing an overhead arm stretch for a healthy tricep in a peaceful home workout session. Active woman with grey hair practicing yoga for a

Overhead tricep stretch during yoga: Senior woman doing an arm exercise at home

Upper body stretching - Exercises, workouts and routines

Overhead Triceps Stretch

4 Steps to Fix Your Triceps

Triceps stretching exercise

Improve Upper Body Flexibility with the Overhead Tricep Stretch

Overhead Tricep Extensions w/ Plate, Dumbbells, Cable, & other

Overhead Tricep Extensions for Strong & Hard Triceps

Tricep Stretch Stock Illustrations – 138 Tricep Stretch Stock Illustrations, Vectors & Clipart - Dreamstime

Triceps Stretch - Vissco Healthcare Private Limited.

4 Triceps Stretches That Really Benefit Your Upper Body

Overhead Stretch A Stretching Exercise

Lat Stretches to Improve Overhead Mobility - BSR Physical Therapy

Overhead Triceps Stretch – WorkoutLabs Exercise Guide

Overhead Stretch for the Shoulders

Looking for name of stretch and what muscles it uses: Arms