Secret Exercise Tricks for Six-Pack Abs After 40, Say Experts — Eat This Not That

From hitting the elliptical to doing more compound movements to lowering your rest periods, here are the fitness tricks to seeing your abs.

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Men's Health The Six-Pack Secret: Sculpt Rock-Hard Abs with the Fastest Muscle-Up, Slim-Down Program Ever Created! - Kindle edition by The Editors of

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