The Scientifically Proven 7-Minute Workout - Washingtonian
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A workout recently published in the American College of Sports Medicine’s Health and Fitness Journal isn’t exactly groundbreaking, but we busy Washingtonians may appreciate that it takes just seven minutes, requires barely any equipment, and works the entire body.
A seven-minute workout to suit any age, size or fitness level – The Irish Times
Unboxed the ultimate foot-pampering device! 🎁🌟 Introducing the
The Scientific 7-Minute Workout
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A 3-exercise bodyweight workout for busy people - The Washington Post
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