Matwork Vs. Reformer Pilates: What's the Difference?

For a beginner, Pilates can be a bit confusing. There are "mat" classes, and there's something called the "reformer." Both provide similar benefits. But what are their differences?

What is the difference between Reformer and Mat Pilates? - Polestar Pilates

Mat Pilates vs Reformer Pilates: Explore The Differences - Love Your Health

Mat Versus Reformer Pilates: What's the Difference? - Reform Studios, Pilates, Reformer & Mat Pilates

Reformer Pilates: What Is It and What to Expect for Your First Class

Mat Vs. Reformer Pilates - Village Health Clubs & Spas

Matwork Vs. Reformer Pilates: What's the Difference?

Matwork Classes - Reform Studios, Pilates, Reformer & Mat Pilates

Reformer vs Mat Pilates – Our Pilates

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