Restorative Yoga: Benefits and Poses To Try

$ 29.00

4.7 (381) In stock

If you’re dealing with a lot of physical or psychological stressors, restorative yoga can help put your mind and body at ease. A yoga therapist explains how it differs from other yoga practices.

6 Restorative Yoga Poses to Calm Mind and Body - YogaUOnline

6 Restorative Yoga Poses to Try Out & the Benefits of Restorative Yoga

Restorative Yoga for Beginners — Yoga for All Humans

3 Restorative Yoga Poses for Stress Relief At Home – Sandvi Studio

Restorative Yoga: The Basics + 5 Poses – Chopra

Exploring Benefits And The Different Poses

Restorative Yoga With One Bolster - 5 Relaxing Poses

Restorative Yoga - Poses, Sequences, Benefits, Postures, For Beginners

Try These 4 Restorative Yoga Poses to Relax Your Body & Mind

Restorative Yoga: Benefits and Poses To Try

How To Do Restorative Yoga: Guide To Practice & Benefits