SMART Recovery – An Alternative To AA

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Self-Management and Recovery Training (SMART) is a cognitive-based therapy option designed to combat addiction. Learn more about SMART therapy today!

The SMART (Self Management and Recovery Training) Recovery Handbook is written in simple, straight forward language with Tools, exercises, techniques

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TIL there is a secular alternative to Alcoholics Anonymous known as SMART recovery that is based more on Contemporary therapeutic techniques. : r/todayilearned

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