Slimmer Waist Tips: Sexy Shoulder Exercises - Heidi Powell

Sultry, steaming, sexy…shoulders? You heard that right, and it could be the key to feeling stronger and more bikini ready. Bear with me here. Shoulders are actually some of the most neglected muscles in the body, until now! Outfit Details: Lululemon leggings, Sports bra (similar here), Reebok Classics (also love this retro style version) Related: […]

At-Home Body Sculpting

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Y'all ask often for the BEST moves to tone the bod AT-HOMEand I've gotta admit, my life's been a wee bit cray as of recent ( ✈️🏨👱🏼‍♂️👱🏼‍♀️👦🏼👧🏼🐶🐶👩🏼‍💻)

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