Sleeping in a Waist Trainer: Does it Work? Is It a Good Idea?
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The medical community, such as the American Board of Cosmetic Surgery (ABCS), does not generally support the use of waist trainers for any amount of time, much less at night. See what the research says about its purported benefits and learn about potential side effects.
What are the benefits of wearing a sleeping waist trainer?
For those who don't realize how effective waist training is
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