Single Leg Stretch – Stretching at Tensegrity Physical Therapy

The Single Leg Stretch exercise will help you with lower extremity mobility.

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Exercise: Single Leg Stretch (www.pilates.com)

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Skandasana: Side Lunge Pose

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Single Leg Stretch

Simply Pilates by Cecile - Single leg stretch on the reformer #love this exercise #reformerpilates #strong abs#workout

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