Stretching for Young Athletes - Injury Prevention - Children's Hospital of Orange County

Sports participation is a leading cause of injury in young people. Follow these stretching exercises to help prevent injuries during workouts or playing sports.

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Stretching for Young Athletes - Injury Prevention - Children's Hospital of Orange County

Stretching for Young Athletes - Injury Prevention - Children's Hospital of Orange County

Emilio Pucci - Senior Project - Complete Perfect Beautiful Final Draft of Essay, PDF, Massage

Stretching for Young Athletes - Injury Prevention - Children's Hospital of Orange County

Emilio Pucci - Senior Project - Complete Perfect Beautiful Final Draft of Essay, PDF, Massage

Stretching for Young Athletes - Injury Prevention - Children's Hospital of Orange County

Emilio Pucci - Senior Project - Complete Perfect Beautiful Final Draft of Essay, PDF, Massage

Stretching for Young Athletes - Injury Prevention - Children's Hospital of Orange County

Emilio Pucci - Senior Project - Complete Perfect Beautiful Final Draft of Essay, PDF, Massage

Updated Emilio Pucci - Draft of Works Cited

Emilio Pucci - Senior Project - Complete Perfect Beautiful Final Draft of Essay, PDF, Massage

Why Stretching is Important for Youth Athletes

People, fitness and stretching in class at gym for workout, squat exercise or training together. Diverse

sportstretch

How to Perform a Bicep Stretch: Techniques, Benefits, Variations

Warming up and cooling down for exercise