Svejar eBook - Illustrated Yoga Sequences: Beginner – Svejar Yoga Illustrations
4.7 (419) In stock
These yoga sequences are suitable for beginners and provide guidance for developing and deepening one's yoga practice. The visual illustration facilitates the practice of the postures and supports the flow of the practice.
These yoga sequences are suitable for beginners and provide guidance for developing and deepening one's yoga practice.
The visual illustration facilitates the practice of the postures and supports the flow of the practice. The focus at the beginning is on the standing postures, as they are the basis for all other asanas and play a central role. Their effect on the mind and body is invigorating, they bring stability and balance and correct posture.
In addition restorative sequences are included as well as sequences for forward bends, backbends and abdominal strength.
The eBook includes 20 sequences. With the purchase you get two PDF files in the formats A4 and A5. You can print the files in best quality, as well as customize them according to your wishes.
Svejar eBook - Illustrated Yoga Sequences: Covid 19 Recovery – Svejar Yoga Illustrations
S V E J A R - Iyengar Yoga Teacher
Svejar eBook - Illustrated Yoga Sequences: Covid 19 Recovery – Svejar Yoga Illustrations
Sevjar Yoga Poster - Winter Immune Sequence (Free PDF) – Svejar Yoga Illustrations
These illustrated Yoga sequences are drawn according to the suggested yoga programs in the book “Yoga for Sports” written by BKS Iyengar., In this
Yoga for sports
These illustrated Yoga sequences are drawn according to the suggested yoga programs in the book “Yoga for Sports” written by BKS Iyengar., In this
Yoga for sports
These yoga sequences are suitable for intermediate students and provide guidance for developing and deepening one's yoga practice as well as for
Intermediate Sequences
Svejar eBook - Illustrated Yoga Sequences: Preliminary Course – Svejar Yoga Illustrations
S V E J A R - Iyengar Yoga Teacher
Svejar eBook - Illustrated Yoga Sequences: Beginner – Svejar Yoga
Sevjar Yoga Poster - Ashtanga Primary Series – Svejar Yoga Illustrations
S V E J A R - Iyengar Yoga Teacher
Watch: A Lengthening Yoga Flow to Loosen Up Your Tight Muscles
The Perfect Vinyasa Flow Routine For Beginners - DoYou
Yoga Flow SF - Walnut Creek: Read Reviews and Book Classes on ClassPass
- Camiseta Cat & Jack Melancia TAM 7/8 Anos – Sabia Brecho Infantil
- Zero Feel Pull On Bra Top, Beige, Sloggi
- Out the front door in Chania, Crete. : r/cozy
- How to finish raw fabric edges without a serger • Learn to sew for beginners
- Valentine's Day Women's Tie Dye High Waist Sports Leggings Yoga Pants, Seamless High Rise Leggings, Compression Pants, High Stretch Workout Gym Yoga Pants for Valentine's Day Gifts, Tummy Control Gym Fitness Girl
- Conjuntos de maquillaje De larga duración A prueba de manchas, Moda de Mujer