The Best Stretches for Senior Adults Over 60

The best stretches for adults over 60 are those that focus on flexibility of the spine, hip flexors and calves. Try these stretches to relieve tightness.

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Stretching Exercises for Seniors over 60: Simple Workouts to Restore Your Flexibility, Reduce Stiffness, Relieve Pain, and Feel Younger

Stretching Exercises for Seniors over 60: Simple Workouts to Restore Your Flexibility, Reduce Stiffness, Relieve Pain, and Feel Younger than Ever

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Hurdles Strength Flexibility For The Trailing Leg –, 57% OFF

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Viewing Stretching Exercises for Seniors over 60: Simple Workouts