The Power of Working Out in a Group

Discover how training in a fitness community can improve your performance, keep you accountable, and help you tap into a greater sense of purpose.

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Finding Purpose in Fitness

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Gym Group reveals it's 'Power Pair' workout – The NEN – North Edinburgh News

Love the Work and the Results Will Follow - 24Life

The Power of Working Out in a Group

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Is it better to go to the gym with friends or family members? - Quora

Love the Work and the Results Will Follow - 24Life

Physical activity vs. exercise: The power of movement - NMC Health

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Young african american man doing squat exercise at group fitness