Yoga Therapy Module 1: The Wise Domain - Tuning into the Body

$ 20.99

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Module 1 - The Essentials: Tuning into the BodyThere is big change happening in the world, and we evolve our courses to meet the times we are living in and update the content accordingly. We have distilled this course into a rich 50 hour module supported with a course work book and online learning platform resources.You do not need to be a qualified yoga teacher to join, this course is about you, your relationship with your self and others, how to navigate life, find more ease and flow, become sensitive to held patterns and limiting beliefs, to enter through the door of the physical body to the resources, wisdom and treasure chest of information you hold inside, to create lasting change, healing and more joy in your life. As the energy glows from inside you, it radiates outwards and become infectious to everyone around you. You may wish to stay connected and continue to more training, engage in our style of student-centred learning for self care, enrichment and or learn new skills for facilitating yoga classes, courses and workshops. Prepare your foundations and your Self to hold a safe container for other health seekers and continue training as a yoga therapist with Yoga United Education's practical diploma in yoga therapy.Through body-centered somatic experiential learning, gain new skills to empower people seeking physical, mental and emotional health. This way of being starts with YOU!NEXT COURSE DATESONLINE Spring 2024 Friday - Sunday 22-24 Mar, 12-14 Apr with online learning platform recordings, workbook and self guided retreatCatch up with a self study foundation course to start the diploma in May. Email education@ to find out more The Yoga United Education yoga therapy diploma continues with modules 2-10 from May 2024Primarily an introduction to yoga therapy for self care and to support personal practice, you will learn new skills with this sensitive and intuitive approach to meet, greet and inspire others on their healing journey as well as yourself. Step away from your every day life and take the opportunity to try out new ways of being within a supported and inclusive environment, and improve inter-personal skills within your field of work, and your life. As well as yoga therapy, we weave in somatic anatomy, body-mind centering, neuro-linguistic programming principles, Patanjali's philosophy on suffering & the yoga path, ayurvedic models to meet anxiety, anger and depression, lower back pain, and explore resistance, the armour we use to protect and shield us from deep connection. We will explore multiple perspectives through which we can understand health, dis-ease and wholeness. . Create an immediate impact on your classes as well as your relationships with self and others. Module 1 The Wise Domain: Tuning into the Body is taught through the guidance of highly qualified and experienced tutors. If it's a good fit to continue onto our diploma, you will have completed the first 50hrs of 600 hrs learning.How This Course Benefits YouLearn skills and effective tools to guide others towards their full potential.Engage in greater connection to meeting people with a loving presenceCultivate a sustainable home practice including off the mat mindfulness-based awarenessDeepen your understanding of the physical body, systems and connection with mental and emotional tensionExplore your relationship to Self, personal relationships, improve professional ones, and be unapologetically yourselfOver 6 days, we will cover:Topic 1 – Asana and embodied movementYou will be guided through embodied mindfulness practices with movement, sequencing, stillness, and self-reflection to access a deeper awareness of body and mind processing.Topic 2 – Heart and lungs - experiential anatomy and practicesYou will explore breathing techniques and their influence on the function of the respiratory system, focusing the mind, and changing mood. Heart and metta practices to support heart health and deeper self-compassionTopic 3 – Structure and function of the nervous systemUnderstanding visceral responses to danger, safety, fear and joy. You will be guided through practices that recover homeostasis and wellbeing including restorative postures and Yoga Nidra.Topic 4 – Upper back, shoulder & neck stiffnessSequences to address stiffness & pain, connection to held responsibility, the armour of protection from vulnerability, mind and emotions. Meeting the individual needs - preparation, physical benefits, contra-indications & energetic elements Topic 5 – Anxiety and depressionExploring mental health through the lens of the Ayurvedic doshas to assist health seekers in communicating and understanding their own needs, using these principles for co-regulation and offer practices designed to empower the health seekerTopic 6 – Prana & subtle anatomyTune into sensitivity of the energetic pathways through the body, proprioception, interoceptive processing, the senses. Topic 7 – Philosophy, Patanjali’s Yoga Sutras and the mindAncient theories applied to the present moment - of human nature, suffering and the mind, and that which stands in the way of discovery, recovery, and coming homeTopic 8 – Language, deep listening, silence, sound and songTechniques to nourish the body & mind. Create a space in which to investigate suggestion, invitation, the power of language, permission and trauma sensitivity for yoga teaching, therapy & lifeCourse Fees If you choose to pay a deposit you will be required to pay the remaining balance prior to the course start date or work out a payment plan with our course manager. Contact our course manager Philippa Brown P: 0208 361 1882 E: education@ Full price £649 with £250 Non-refundable deposit requiredImportant: You will have an informal conversation with the course leader to address expectations, concerns, becoming a yoga therapist and assignments. CANCELLATION POLICYIf it's not appropriate to run any "in person" courses, we will transfer to live-streamed on zoom or transfer you to the next course.What does my fee cover?Full tuitionCourse Workbook and handoutsAccess to online learning platform for recordings and powerpoint presentationsCompletion certificate fromYoga United Education on competition of the course. What does my fee exclude?Parking / travel / accommodation (only applicable to in-person courses)Extra tuitionCourse CertificationYour success in completing the Yoga Therapy Module 1 Foundation Course will be celebrated with a distinguished certificate of participation from Yoga United EducationThe tutors facilitate students through body-centred experience which creates an unforgettably direct route to learning. Tutors aim to ensure a safe space in which to share knowledge, experience profound insight, and practices that support the learning process.Tutors encourage students to cultivate a deeper understanding of sadhana, dharma, authenticity and joy.Course Director - Judy Hirsh SampathCourse Leader and co-founder of Yoga United, Judy Hirsh Sampath brings a creative mix of yoga-based practices to engage health seekers of all ages, sizes and abilities to tune into their own head space and insightful inner wisdom. Judy is dedicated to sharing the magic of this healing modality to ensure those who study with her become empowered, confident and successful professionals in their field. She has been supporting yoga students and therapy clients in self-healing since 2002 in groups, private practice, mental health, and fertility settings. She is qualified yoga teacher (BWY dip), IYN Elder. She is a certified yoga therapist and faculty with Phoenix Rising Yoga Therapy (PRYT600), and Certified with International Association of Yoga Therapists (C-IAYT), and CNHC UK. During an intensely emotional period in her life, Judy came to a profound insight through receiving yoga therapy. When she asked herself “what would happen if I focused on what is right with me instead of trying to fix what is wrong with me?” Judy has been exploring ways into the body’s wisdom ever since.This foundation course is NOT a qualification in yoga therapy. It acts as Module 1 of the 600 hour Yoga Therapy Professional Training which is scheduled to continue with further modules 2-10. Completion of this module is a pre-requisite for the 600 hour course and counts as part of the hours.We are dedicated to deep learning, playful exploration and empowering education.Contact our course manager Philippa Brown P: 0208 361 1882 E: education@ We will enquire into the following questions so before you sign up, you may want to reflect on:What does yoga mean to me?How has yoga changed my life?What is my intention for joining the course?Who am I?Judy Hirsh Sampath is a Certified Yoga Therapist, International Association of Yoga Therapy
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Module 1 - The Essentials: Tuning into the BodyThere is big change happening in the world, and we evolve our courses to meet the times we are living in and update the content accordingly. We have distilled this course into a rich 50 hour module supported with a course work book and online learning platform resources.You do not need to be a qualified yoga teacher to join, this course is about you, your relationship with your self and others, how to navigate life, find more ease and flow, become sensitive to held patterns and limiting beliefs, to enter through the door of the physical body to the resources, wisdom and treasure chest of information you hold inside, to create lasting change, healing and more joy in your life. As the energy glows from inside you, it radiates outwards and become infectious to everyone around you. You may wish to stay connected and continue to more training, engage in our style of student-centred learning for self care, enrichment and or learn new skills for facilitating yoga classes, courses and workshops. Prepare your foundations and your Self to hold a safe container for other health seekers and continue training as a yoga therapist with Yoga United Education's practical diploma in yoga therapy.Through body-centered somatic experiential learning, gain new skills to empower people seeking physical, mental and emotional health. This way of being starts with YOU!NEXT COURSE DATESONLINE Spring 2024 Friday - Sunday 22-24 Mar, 12-14 Apr with online learning platform recordings, workbook and self guided retreatCatch up with a self study foundation course to start the diploma in May. Email education@ to find out more The Yoga United Education yoga therapy diploma continues with modules 2-10 from May 2024Primarily an introduction to yoga therapy for self care and to support personal practice, you will learn new skills with this sensitive and intuitive approach to meet, greet and inspire others on their healing journey as well as yourself. Step away from your every day life and take the opportunity to try out new ways of being within a supported and inclusive environment, and improve inter-personal skills within your field of work, and your life. As well as yoga therapy, we weave in somatic anatomy, body-mind centering, neuro-linguistic programming principles, Patanjali's philosophy on suffering & the yoga path, ayurvedic models to meet anxiety, anger and depression, lower back pain, and explore resistance, the armour we use to protect and shield us from deep connection. We will explore multiple perspectives through which we can understand health, dis-ease and wholeness. . Create an immediate impact on your classes as well as your relationships with self and others. Module 1 The Wise Domain: Tuning into the Body is taught through the guidance of highly qualified and experienced tutors. If it's a good fit to continue onto our diploma, you will have completed the first 50hrs of 600 hrs learning.How This Course Benefits YouLearn skills and effective tools to guide others towards their full potential.Engage in greater connection to meeting people with a loving presenceCultivate a sustainable home practice including off the mat mindfulness-based awarenessDeepen your understanding of the physical body, systems and connection with mental and emotional tensionExplore your relationship to Self, personal relationships, improve professional ones, and be unapologetically yourselfOver 6 days, we will cover:Topic 1 – Asana and embodied movementYou will be guided through embodied mindfulness practices with movement, sequencing, stillness, and self-reflection to access a deeper awareness of body and mind processing.Topic 2 – Heart and lungs - experiential anatomy and practicesYou will explore breathing techniques and their influence on the function of the respiratory system, focusing the mind, and changing mood. Heart and metta practices to support heart health and deeper self-compassionTopic 3 – Structure and function of the nervous systemUnderstanding visceral responses to danger, safety, fear and joy. You will be guided through practices that recover homeostasis and wellbeing including restorative postures and Yoga Nidra.Topic 4 – Upper back, shoulder & neck stiffnessSequences to address stiffness & pain, connection to held responsibility, the armour of protection from vulnerability, mind and emotions. Meeting the individual needs - preparation, physical benefits, contra-indications & energetic elements Topic 5 – Anxiety and depressionExploring mental health through the lens of the Ayurvedic doshas to assist health seekers in communicating and understanding their own needs, using these principles for co-regulation and offer practices designed to empower the health seekerTopic 6 – Prana & subtle anatomyTune into sensitivity of the energetic pathways through the body, proprioception, interoceptive processing, the senses. Topic 7 – Philosophy, Patanjali’s Yoga Sutras and the mindAncient theories applied to the present moment - of human nature, suffering and the mind, and that which stands in the way of discovery, recovery, and coming homeTopic 8 – Language, deep listening, silence, sound and songTechniques to nourish the body & mind. Create a space in which to investigate suggestion, invitation, the power of language, permission and trauma sensitivity for yoga teaching, therapy & lifeCourse Fees If you choose to pay a deposit you will be required to pay the remaining balance prior to the course start date or work out a payment plan with our course manager. Contact our course manager Philippa Brown P: 0208 361 1882 E: education@ Full price £649 with £250 Non-refundable deposit requiredImportant: You will have an informal conversation with the course leader to address expectations, concerns, becoming a yoga therapist and assignments. CANCELLATION POLICYIf it's not appropriate to run any 'in person' courses, we will transfer to live-streamed on zoom or transfer you to the next course.What does my fee cover?Full tuitionCourse Workbook and handoutsAccess to online learning platform for recordings and powerpoint presentationsCompletion certificate fromYoga United Education on competition of the course. What does my fee exclude?Parking / travel / accommodation (only applicable to in-person courses)Extra tuitionCourse CertificationYour success in completing the Yoga Therapy Module 1 Foundation Course will be celebrated with a distinguished certificate of participation from Yoga United EducationThe tutors facilitate students through body-centred experience which creates an unforgettably direct route to learning. Tutors aim to ensure a safe space in which to share knowledge, experience profound insight, and practices that support the learning process.Tutors encourage students to cultivate a deeper understanding of sadhana, dharma, authenticity and joy.Course Director - Judy Hirsh SampathCourse Leader and co-founder of Yoga United, Judy Hirsh Sampath brings a creative mix of yoga-based practices to engage health seekers of all ages, sizes and abilities to tune into their own head space and insightful inner wisdom. Judy is dedicated to sharing the magic of this healing modality to ensure those who study with her become empowered, confident and successful professionals in their field. She has been supporting yoga students and therapy clients in self-healing since 2002 in groups, private practice, mental health, and fertility settings. She is qualified yoga teacher (BWY dip), IYN Elder. She is a certified yoga therapist and faculty with Phoenix Rising Yoga Therapy (PRYT600), and Certified with International Association of Yoga Therapists (C-IAYT), and CNHC UK. During an intensely emotional period in her life, Judy came to a profound insight through receiving yoga therapy. When she asked herself “what would happen if I focused on what is right with me instead of trying to fix what is wrong with me?” Judy has been exploring ways into the body’s wisdom ever since.This foundation course is NOT a qualification in yoga therapy. It acts as Module 1 of the 600 hour Yoga Therapy Professional Training which is scheduled to continue with further modules 2-10. Completion of this module is a pre-requisite for the 600 hour course and counts as part of the hours.We are dedicated to deep learning, playful exploration and empowering education.Contact our course manager Philippa Brown P: 0208 361 1882 E: education@ We will enquire into the following questions so before you sign up, you may want to reflect on:What does yoga mean to me?How has yoga changed my life?What is my intention for joining the course?Who am I?Judy Hirsh Sampath is a Certified Yoga Therapist, International Association of Yoga Therapy