This Black Yoga Instructor Explains How Yoga Can Improve Black

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Black History Month may be gone, but that doesn’t mean conversations about Blackness and the realities of being Black in America should stop, especially when it comes to mental health. The statistics are troubling. According to the Substance Abuse and Mental Health Services Administration, 21% of Black people report having a mental illness, and suicide is… Continue reading This Black Yoga Instructor Explains How Yoga Can Improve Black Mental Health And Wellness
Black History Month may be gone, but that doesn’t mean conversations about Blackness and the realities of being Black in America should stop, especially when it comes to mental health. The statistics are troubling. According to the Substance Abuse and Mental Health Services Administration, 21% of Black people report having a mental illness, and suicide is… Continue reading This Black Yoga Instructor Explains How Yoga Can Improve Black Mental Health And Wellness
Black History Month may be gone, but that doesn’t mean conversations about Blackness and the realities of being Black in America should stop, especially when

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Blavity on Instagram: Though many may consider yoga an exclusionary practice for Black people, Sams is passionate about proving the opposite. He says that in his first month of teaching, he “created

Blavity (@blavity) • Foto dan video Instagram

Blavity (@blavity) • Foto dan video Instagram

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