Postpartum Diet Plan: Tips for Healthy Eating After Giving Birth

Many new moms trying to lose weight consider a postpartum diet that cuts or eliminates carbohydrates. But cutting carbs might do more harm than good. Aim for a mix of healthy proteins, fruits, veggies, carbs, and fats.

starting a HEALTHY postpartum meal plan *I did this + it was the best thing ever!*

The Big Book Of Postpartum Diet Tips For Healthy Eating After

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