Tips for Improving Turnout — Ballet Fusion

Did you know that turnout mostly comes from the hips? Looking at a dancer, it can be easy to assume that the turnout is driven completely by the ankles but it’s actually the hips that drive turnout. Try these exercises to improve and strengthen your turnout.

Images

Core Exercises For Dancers — Ballet Fusion

Tips For Improving Turnout — Ballet Fusion

Core Exercises For Dancers — Ballet Fusion

Core Exercises For Dancers — Ballet Fusion

Tips For Improving Turnout — Ballet Fusion

Tips for Improving Turnout — Ballet Fusion

Core Exercises For Dancers — Ballet Fusion

Tips for Improving Turnout — Ballet Fusion

Core Exercises For Dancers — Ballet Fusion

Core Exercises For Dancers — Ballet Fusion

Core Exercises For Dancers — Ballet Fusion

Tips for Improving Turnout — Ballet Fusion

Free People Movement Turnout Wrap Leggings Black Size M - $35 (61% Off Retail) - From Paige

Goddess Leggings

Innotex RDG40 Nomex/Kevlar Turnout Pants

Free People Movement Black Turnout Ballerina Wrap Leggings Yoga Size Small

Ophelia leggings grey Gray, SALE