Top tips for walking with arthritis

Read our top tips for walking with arthritis, including choosing the right shoes and clothing, stretching, tracking progress and planning a good route for you.

Arthritis Knee Pain Support Group, The Unloader knee brace may have a lot of science behind its design and function, but it's nice and simple to maintain

Paths for All

Walking the West Highland Way — Versus Arthritis

I was miserable and I thought you've got to start moving Jane!

Ffion Evans - Wellbeing Officer - Coleg Sir Gar, Coleg Ceredigion

Walking For Health Pingles Track Walk Nuneaton

Morran Thomas - Versus Arthritis

Scotland Versus Arthritis (@ScotVArthritis) / X

I don't think there's enough awareness of fibromyalgia.”

Paths for All

Anoushka Anand (@anand_annie88) / X

Want to Feel Amazing? Walk for This Many Minutes Every Day — Eat

Is Walking For Knee Pain Good? - Ethos Health Group

Pain Relief From Exercise? Brisk Walks Can Make A Difference

Can walking for an hour daily help you lose 2-3 kgs every month?

I Challenged Myself to Walk an Hour Every Day, Was Surprised by the Impact