Pull-Ups For Pros - 10 More Advanced Pull-Up Variations
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Every now and then you might feel like trying something new during your workout exercise. When it comes to doing pull-ups, there are various techniques available for you to try out and master. However, there are also advanced pull-up variations for those who want to take their training to the next level. In this article we will cover ten of these variations, including: Weighted pull-ups, Archer pull-ups, Typewriter pull-ups, One arm pull-ups, Muscle-ups, Clapping pull-ups, L-sit pull-ups, Towel pull-up, Around the world pull-ups and Kipping pull-ups. In the following section we will cover each of these in detail.
Every now and then you might feel like trying something new during your workout exercise. When it comes to doing pull-ups, there are various techniques
![](https://gymless.org/wp-content/uploads/2023/07/weighted-pull-ups-vid.webp)
Weighted Pull Ups, What Are They? Muscles Worked? Benefits?
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Next level pullup training
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How to Do a Pull Up
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The Best Ways to Perform Weighted Pullups — Advanced Human Performance Official Website
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12 Best Pull-Up Variations for Muscle Growth
![](https://www.pullup-dip.com/cdn/shop/files/straight-pullup-bar-steel-1_1024x.jpg?v=1687792128)
Pull-Ups For Pros - 10 More Advanced Pull-Up Variations
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How to Do a Pullup: Tips on Proper Form for Men - Men's Journal
![](https://cdn.shopify.com/s/files/1/1633/7705/files/pull_up_progressions_80d5a1ef-93cc-4200-b82f-0c979afceb10_large.jpeg?v=1590233870)
The Ultimate Pull Up Progression Plan for Beginners - SET FOR SET
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Pull-up Bar Exercises for Climbers - Rock+Run
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Chinup vs. Pullup: What's the Difference?
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The Best Bodyweight Pull Up Workouts
L-Sit Pull Ups / Pull-Ups – WorkoutLabs Exercise Guide
The L-sit pull-up. By CrossFitFacebook
15 Levels of L-Sit Pull Ups - It is Said That Only 1 Person Out of 10 Million Can Reach Level 9
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