Utah HIGH Fitness Instructor Page

2 TRUTHS AND A LIE - photo shoot edition 1. I told a friend in high school she looks horrible in hats she was at the shoot in a

YES! My main goal every time I step in front of my classes is to provide a safe and effective workout, but let's be honestIF IM NOT MAKING YOU LAUGH

365that's the number of days you have to contain your excitement until the 2021 HIGH FITNESS INSTRUCTOR CONVENTION!! . Start the countdown to the

💫Unreleased UpBeat Choreography💫 WHAT IS @upbeat.barre ? . I get asked this question all the time!! . Essentially - a class that uses upbeat

Utah HIGH Fitness Instructor Page

HIGH Fitness EMILY Nelson - Met as babies and made memories, reconnected as adults having babies and have made new memories with a gaggle of children in tow!! We like to joke

The cool helicopter maneuver from Strike! broken down by Kimberly Spreen-Glick.

Whelp. It's been that kind of week. When you are ready to rock and then all sorts of curve balls come at ya. Forgetful issues. Technical issues. Car

This video is everything!! My love for Celine Dion is real and @shubamusic nailed it!! My two worlds colliding in this video. @high.fitness just had a

You know those songs that just make you light up EVERYTIME!! Yep this it!! Aren't I the luckiest person alive that I get to call partying with you all

MY FAVORITE TONER “That's all” 🎤 🙌🏼 The new #highsongoftheweek is so good and without @highfitnesskalliandjill song suggestion we couldn't have made it

It's been a New York minute since our class in Central Park but we

Fitness & Nutrition Expo - IDEA Health & Fitness Association

Fitness Challenges - High Knees - The Monday Campaigns

HIIT or Quit? High-Intensity Interval Training Loses Fans - WSJ

High Fit Sylvan Lake