Who Needs Weighted Pull-Ups?

Back in late October I started experiencing pain in my right shoulder. Like most of us that place a large priority on our fitness, I ignored it. Dumb move! As the next few weeks progressed, the pain expanded to my right trap, lat, pec, entire shoulder complex, bicep, plus numbness in my fingers. I’m not

HOW TO GROW YOUR BACK 🦅💪🏽 WEIGHTED PULL UPS🔥, Gallery posted by George Baker

I remember those beginner days. I'm advanced now. Looking forward to crushing those weighted pull ups. How do you hang from the…

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