Why Are Some Women Waking Up at 3:29 a.m. Every Night?

According to the survey, the most common time that women with menopausal insomnia wake up is 3:29 a.m (1). The research was released for World Menopause Day

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sleep disorder: 10 reasons you are unable to sleep - The Economic

Here's why you keep waking up at 3am every night — Calm Blog

Study reveals why millions of women wake up at 3.29am

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Losing Just One Hour of Sleep Could Damage Your Heart and Health

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Dolly Parton spills sleep and skincare secrets

Waking Up in the Middle of the Night: How Many Times Is Normal?

Sleep apnea symptoms in women: Are they different? - Sleep Apnea

Why Is Sleep So Important for Women?

The Best Sleep Doctors in Every State

About 30% of Canadians suffer from a sleep disorder — and less is known about women's insomnia

How to Choose a Women's Sleeping Bag - GearLab