Build a Stronger Core With This L-Sit Progression
4.9 (661) In stock
The parallette L-sit , apart from looking badass, is awesome for building strength and stability through the core and hip flexors. The thing is, most guys dont just automatically go from floor core exercises to defying gravity. Thats where this smart progression from trainer Jay T. Maryniak comes in. | Pulselive Kenya
Build a Stronger Core With This L-Sit Progression
Parallette L-Sit Abs Progression Gives Your Core a Challenge
Parallette L-Sit Abs Progression Gives Your Core a Challenge
Parallette L-Sit Abs Progression Gives Your Core a Challenge
Parallette L-Sit Abs Progression Gives Your Core a Challenge
Parallette L-Sit Abs Progression Gives Your Core a Challenge
Improve Your Core Strength with L-Sit Progressions
The Straddle Sit #calisthenics #lsit #straddlesit #mobility
Where am I supposed to be feeling the L-Sit workouts at? : r
