5 Minute Upper Back Workout for Home! - Jessica Valant Pilates

This 5 minute upper back workout is perfect for anyone who sits in front of a desk, steering wheel or phone all day. Stretch, strengthen and feel better!

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You Can Do This 10-Minute Workout at Home With No Equipment - The New York Times

Jessica Valant Pilates

Upper Back Workout - Strengthen and tone your upper back in 5 minutes!

5 Minute Upper Back Workout for Home! - Jessica Valant Pilates

You Can Do This 10-Minute Workout at Home With No Equipment - The New York Times

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