The 6 Worst Things to Do for Six Pack Abs - Muscle & Fitness

The worst things you can do when trying to train for a sick pack. Avoid these abs training mistakes.
Stronger, muscular abs are probably one of the most sought after physique improvements. For some, the aim is to lose belly fat and achieve a tighter stomach. For others, greater core strength is the goal. But many gym rats can’t help but want the ultimate physique achievement: the kind of rock solid, shredded six pack you […]
Stronger, muscular abs are probably one of the most sought after physique improvements.

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